Cleanse Smart Guide: Choosing the Right Cleanse For You

Whole-Body Cleansing:

Target: Refreshes and detoxifies the entire body, including the liver, intestines and bowels*
What to look for: A kit including milk thistle to support the liver, a natural laxative blend with no harsh stimulants - watch out for ingredients like cascara or senna - and a daily fiber to help bind to toxins for complete toxin removal*
Great for: Rejuvenating up to 4 times a year

Colon Cleansing:

Target: Eliminates toxins and excess waste from the walls of the colon, helps promote regularity and relieves occasional constipation and digestive discomfort*
What to look for: A kit that provides a cleansing fiber, a gentle laxative for comfortable digestion and a prebiotic to promote healthy bacterial growth*
Great for: Occasional colon maintenance*

Liver Cleansing:*

Target: Stimulates bile flow, removes toxins and rejuvenates the liver*
What to look for: Key ingredients like fiber, as well as calcium D-glucarate and liver-supporting botanicals including milk thistle*
Great for: Anyone concerned about toxins, lifestyle, diet and how it affects the liver

Diet Cleansing:*

Target: Helps eliminate toxins and excess waste, reduce occasional fluid retention, relieve occasional constipation and bloating, and promotes regularity to help facilitate dieting results*
What to look for: A cleanse to help get things moving. Key ingredients include fiber as well as a non-stimulant laxative formula for thorough cleansing.
Great for: Kick-starting a diet and for in-between more comprehensive cleansing

Stress Cleansing:*

Target: Helps get rid of stress-induced toxins, lessens stress and supports energy levels, mood and occasional sleeplessness*
What to look for: A cleanse that helps reduce stress-induced hormones like cortisol.* Key ingredients should include potent antioxidants like vitamin A, alpha lipoic acid, and quercetin, as well as L-theanine.
Great for: Anyone who feels overwhelmed by stress and is concerned about its effects on health and well being

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An Effective Cleanse Program Should:

Include a gentle, non-stimulant laxative featuring all-natural herbs and nutrients that work with your body to get things moving safely. Be careful about stimulant laxatives that contain senna or cascara, which can be harsh and unpredictable.
Feature natural herbs and plants that work to enhance the body's own built-in purification system.*
Not deplete the body of beneficial nutrients that could leave you feeling drained or fatigued.